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Latin Dance Workout

1 x 89'

Latin Dance Workout

Synopsis

They can be fit into even the tightest schedule!
The five very different short workouts this show provides is only ten minutes for more fitness, less fat and a great figure!
The power solution for busy people!
Each of the five blocks of this workout is a self-contained full-body workout, complete with warm-up and stretching. Each may combined with another for individual training, or they may be done altogether!
• Abdomen, Legs, Buttocks Workout
• Cardio Exercise
• Fat Burning & Body Shaping
• Improve Coordination
• Stretching and Mobilization
Johanna Fellner:
The well-known media fitness expert presents her newest program in her inimitably pleasant manner against the spectacular backdrop of a luxury resort in Crete.
Johanna's motto:
Burning calories can be fun!

Format
16:9 - HD
Category
Fitness - Sport
Original Language
English
Year of Production
2012
Tag Words
Fitness

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