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Jillian Michaels Collection

9 x 60'

Killer Abs

Other videos

Synopsis

ENGLISH SYNOPSIS

Let the Daytime Emmy nominated television personality, entrepreneur and star coach Jillian Michaels take you to an incredible fitness journey. Using kick boxing and yoga techniques, Jillian has created high impact, dynamic and great calorie burn programs, to burn fat, tone up and sculpt the body for a fit, healthy and strong figure! So prepare yourself for more than 9 hours of intense work out that inspires and motivates viewers to follow their goals and keep in shape!la nouvelle collection fitness!

FRENCH SYNOPSIS

Laissez Jillian Michaels, personnalité de la télévision, entrepreneure et coach v nominée aux Daytime Emmy, vous emmener dans un incroyable voyage de fitness. En utilisant des techniques de kick boxing et de yoga, Jillian a créé des programmes efficaces pour brûler les calories, brûler les graisses, tonifier et sculpter le corps et avoir une silhouette saine et tonique ! Alors préparez-vous pour plus de 9 heures de travail intense qui inspirera et motivera les téléspectateurs à atteindre leurs objectifs et à rester en forme!

Episodes

1. Beginner Shred
2. Extreme Shed & Shred
3. Hard Body
4. Kickbox FastFix
5. Killer Abs
6. Killer Buns & Thighs
7. One week Shred
8. Ripped in 30
9. Yoga Inferno
Yoga Inferno

Format
16:9
Category
Fitness
Original Language
English
Year of Production
2011-2014
Tag Words
Cardio - Fitness - Kick Boxing - wellness - Yoga

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